services

best practices with the COVID-19 pandemic

stay up to date with my policies and best practices surrounding the COVID-19 pandemic.

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current scheduling protocol

This office is accepting new clients who have been fully vaccinated for COVID-19. Well-fitted masks are required from entry to exit, as this is a close contact healthcare setting. Please consider getting a booster as soon as you are eligible.

If you are interested in scheduling a massage, you may do so here.

services

In my practice, I use a combination of techniques and experience to provide a unique and tailored massage. Each session is based on duration, not modality. This allows us the flexibility to focus on what you need, instead of you trying to decipher which massage description best fits your needs.

therapeutic massage

These sessions are focused towards pain relief. I may use myofascial technique, deep, broad pressure, static holds, passive, and active stretching to address pain patterns in the body. We may not get to the entire body, but spend our time getting the most out of reducing your specific discomfort.

relaxation massage

This session is focused on calming mental and physical stress. The pressure and pace are designed to reduce sensitivity to physical, emotional, and mental stimulation. You might zone out, or go to sleep. No worries, I’ll wake you up after. 

pre and perinatal massage

The pregnant body is perfectly normal, but it takes some getting used to its constant change, in terms of space, stressors, and chemical hormones. The goal is to make you as comfortable as possible in your body so we can address the discomfort that comes with constant change… carrying a new resident. 

Each body that has carried a pregnancy needs and deserves care. I am committed to working with you as a whole person, with acceptance and support, regardless of your pregnancy experience, outcome, or choice.

session length and price:

30 minute: $60         $75 as of Aug 1, 2022

60 minute: $110       $125 as of Aug 1, 2022

90 minute: $145       $160 as of Aug 1, 2022

Above pricing for in-studio sessions only. Please call for on-site pricing. On-site services limited to the town of Saugerties.

COVID-19 Guidelines