health protocols
Our highest priority is that our office be as safe as possible for our clients, colleagues, and community. Do not come in if you are experiencing ANY symptoms of illness. Consider rescheduling if a close contact in your household has a contagious illness.
Ventilation and masking continue effective airborne infection prevention strategies. Well-fitted masks are suggested from entry to exit, as this is a close-contact healthcare setting. This office will continue to utilize increased surface sanitation and ventilation protocols for the foreseeable future.
Updated: June 2024
services
In this practice, we rely on the breadth of our skills and experience to provide a unique and tailored massage session. Pricing is based on time duration, not modality or pressure. This allows us the flexibility to focus on your goal for the session rather than charging you more for "deep tissue."
therapeutic massage
These sessions are focused on pain relief. We may use myofascial techniques, deep, broad pressure, static holds, and passive stretching to address pain patterns in the body. We may not get to the entire body, but we will spend our time maximizing the reduction of your specific discomfort.
relaxation massage
These sessions are focused on calming mental and physical stress. The pressure and pace are designed to reduce sensitivity to physical, emotional, and mental stimulation. You might zone out or go to sleep. No worries; we will gently wake you afterward.
prenatal massage
We understand that the pregnant body is a beautiful, normal state that undergoes constant change. We aim to make you as comfortable as possible in your body, addressing the discomfort that can accompany these changes. We believe that every person who has carried a pregnancy deserves specialized care, and we are committed to working with you as a whole person, providing acceptance and support, regardless of your pregnancy experience, outcome, or choice.
therapeutic stretching for athletes
Our athletic stretch sessions are not just about staying healthy but also about reaching your peak performance. We strive to boost your performance by loosening muscles, reducing the risk of injury, and enhancing flexibility. Moreover, our sessions play a crucial role in post-workout recovery, ensuring you can maintain a consistent training schedule and perform at your best, making them a must for any serious athlete.