massage therapy to support your self-care

from therapeutic to relaxation to pre and perinatal, I provide the customized massage you need to find ease and relief in your day-to-day life

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massage is pain relief

reduces muscle spasm and stiffness, promotes recovery from injury or surgery, improves range of motion, and increases joint flexibility

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massage is health care

reduces anxiety and depression, enhances immunity, alleviates headaches, improves circulation, and promotes better sleep.

self-care IS health care

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support is essential

certified in pre and perinatal massage to help reduce the stress and strain of your ever-changing body, doula background to provide physical and emotional support

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