massage therapy to support your self-care
from therapeutic to relaxation to pre and perinatal, I provide the customized massage you need to find ease and relief in your day-to-day life
learn moremassage is pain relief
reduces muscle spasm and stiffness, promotes recovery from injury or surgery, improves range of motion, and increases joint flexibility
massage is health care
reduces anxiety and depression, enhances immunity, alleviates headaches, improves circulation, and promotes better sleep.
self-care IS health care
support is essential
certified in pre and perinatal massage to help reduce the stress and strain of your ever-changing body, doula background to provide physical and emotional support